295 Bay Street, Easton, Maryland 410-924-0451 (contact number for owner)
Developed by a physical therapist, CoreAlign exercises facilitate musculoskeletal rehabilitation by stimulating core stability muscles to fire in perfect timing while performing challenging exercises, very deep stretches and core-controlled aerobic training.
Also great for performance enhancement and as a regular exercise regimen for a healthy lifestyle.
FREE Demo CALL Chris Johnson 410-253-1052, or Allison Sczcukowski 410-310-6188.
Sign in to our online Scheduler, or download the MindBody App to Schedule a complimentary First Appointment.
Part mind-body, part cardio, part strength and totally unique! Easy to learn CoreAlign exercises emphasize an upright posture and are designed to improve posture, balance and functional movement, we think of it as vertical Pilates.